Thursday, 18 October 2007

Write what u feel

Feel..Feel…Feeling…and again Feelings which fill the most part of u r life ,mind, the body, the Soul. Every Year Everyday Every Hour Every Minutes Every Second u feel differently …these feelings are overwritten by a set of other feelings and this process continues for Ever. Feelings ?? wat is this? Dictionary meaning goes as this ----Emotional or moral sensitivity (especially in relation to personal principles or dignity).U watch a movie u feel something, u saw a hot gal passing by u instantly has a feeling generated within u ,feeling of frustration, feeling of envy and a feeling that the Guy with him is her brother…ho ho…and lots of other felling…Feeling when the manager comes to u r desk..feeling of being lost in the vast world of IT industry and many more of those which are specific to respective person. Feeling cannot be generalized. It’s an output generated by the BRAIN taking inputs from different part of u r bodies.

Feelings u have for someone/something any kind negative/positive/neutral. Feeling has no domain or range .Anything to Everything happening in life generates a feeling.. Some feelings surpasses without getting any kind of notice from u and Some stays there to haunt u or to tingle u with pleasure…
Don’t put Feeling n Thought on the same plate as Thoughts are generated from Feeling. Both a part of a certain hierarchy which are certainly defined by us.

Writing about your feelings improves immune system.

"Pen and paper may be a powerful medical treatment. In a new study by Harvard University cancer patients who wrote about their feelings for 30 minutes a day experienced improvements in immune-system function and reported fewer symptoms. Journaling quells stress and helps increase coping mechanisms, say the researchers. "

FEELINGS is what keep everyone together. Why then in today's world do we deny our feelings. Is it because it is considered 'ultra-cool' to hide them? I see people around me with deadpan faces carrying their laptops, emotionless going about their daily chores either frustrated by the work or Bangalore traffic...So guys love u r feelings…Never try to hide them ,don’t be a traitor to them and write it down ,if not for others than for u r self at least.. That will ease u r pain of surviving in this world.